@import "https://fonts.googleapis.com/css2?family=DM+Mono:ital,wght@0,400;0,500;1,400&family=DM+Sans:ital,opsz,wght@0,9..40,400;0,9..40,500;0,9..40,600;0,9..40,700;0,9..40,800;0,9..40,900;1,9..40,400&display=swap";.coach-date-picker{width:100%;max-width:280px;font-family:var(--font-sans,"DM Sans", sans-serif);position:relative}.coach-date-picker__field-wrap{width:100%;position:relative}.coach-date-picker__field{border:1px solid var(--line2,#e3e0ea);width:100%;height:42px;font-family:inherit;font-size:var(--text-base-size,14px);line-height:var(--text-base-leading,1.4);font-weight:var(--text-base-weight,400);color:var(--text-primary,#1a1625);box-sizing:border-box;background:#fff;border-radius:10px;outline:none;padding:0 40px 0 14px;transition:border-color .15s,box-shadow .15s}.coach-date-picker__field::placeholder{color:var(--text-muted,#9a95a8)}.coach-date-picker__field-wrap--open .coach-date-picker__field,.coach-date-picker__field-wrap--focused .coach-date-picker__field{border-color:var(--violet,#7b5ce0);box-shadow:var(--focus-glow,0 0 0 3px #7b5ce026)}.coach-date-picker__field-wrap--error .coach-date-picker__field{border-color:#c44}.coach-date-picker__cal-btn{width:32px;height:32px;color:var(--text-muted,#9a95a8);cursor:pointer;background:0 0;border:none;border-radius:8px;justify-content:center;align-items:center;padding:0;display:inline-flex;position:absolute;top:50%;right:6px;transform:translateY(-50%)}.coach-date-picker__cal-btn:hover{color:var(--violet-deep,#5b3fc4);background:var(--lav100,#f2f0f7)}.coach-date-picker__error{font-size:var(--text-small-size,12px);line-height:var(--text-small-leading,1.4);color:#c44;margin:6px 0 0;font-family:inherit}.coach-date-picker__pop{z-index:80;border:1px solid var(--line,#ece9f5);width:292px;box-shadow:var(--shadow-pop,0 16px 40px #211d2e2e);box-sizing:border-box;font-family:var(--font-sans,"DM Sans", sans-serif);background:#fff;border-radius:14px;padding:14px 14px 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monospace;--text-hero-size:36px;--text-hero-weight:700;--text-hero-tracking:-1px;--text-hero-leading:1.1;--text-number-size:28px;--text-number-weight:700;--text-number-tracking:-.5px;--text-number-leading:1.15;--text-page-size:20px;--text-page-weight:700;--text-page-tracking:-.3px;--text-page-leading:1.25;--text-section-size:16px;--text-section-weight:700;--text-section-tracking:-.15px;--text-section-leading:1.35;--text-base-size:14px;--text-base-weight:400;--text-base-tracking:0;--text-base-leading:1.5;--text-small-size:12px;--text-small-weight:500;--text-small-tracking:0;--text-small-leading:1.5;--text-label-size:10px;--text-label-weight:700;--text-label-tracking:.8px;--text-label-leading:1.4;--text-code-size:12px;--text-code-weight:400;--text-micro-size:9px;--text-micro-weight:700;--text-micro-tracking:.6px;--text-micro-leading:1.4;--weight-heading:700;--weight-emphasis:600;--weight-supporting:500;--weight-body:400;--violet:#7b5ce0;--vtext:#5b3fc4;--violet-quiet:#eee9fa;--ink:#211d2e;--g700:#4a4556;--g500:#6e6979;--g400:#8a8496;--line:#ece9f5;--line2:#e3e0ea;--lav50:#f7f6fa;--lav100:#f2f0f7;--lav200:#edeaf5;--grad-a:#a98cf0;--grad-b:#5b3fc4;--white:#fff;--radius-card:18px;--radius-ctrl:9px;--radius-input:10px;--radius-chip:10px;--radius-popover:12px;--planner-segment-gradient:linear-gradient(135deg, var(--grad-a), var(--grad-b))}.dark,.dark-theme{--surface-canvas:var(--violet-1);--surface-raised:var(--violet-2);--surface-sunken:var(--violet-1);--surface-overlay:var(--violet-3);--surface-scrim:var(--gray-a9);--elevation-sm:0 1px 2px #00000047, 0 2px 8px #00000038;--elevation-md:0 2px 6px #00000052, 0 10px 28px #0000005c;--elevation-lg:0 6px 12px #0000005c, 0 20px 48px #0000006b;--elevation-glow-accent:0 8px 24px #5b3fc473;--danger:#ef4444;--danger-quiet:#3b1219;--danger-border:var(--danger)}@supports (color:color-mix(in lab, red, red)){.dark,.dark-theme{--danger-border:color-mix(in srgb, var(--danger) 50%, transparent)}}.dark,.dark-theme{--warn:#fb923c;--warn-quiet:#3b2412;--warn-border:var(--warn)}@supports (color:color-mix(in lab, red, red)){.dark,.dark-theme{--warn-border:color-mix(in srgb, var(--warn) 42%, transparent)}}.dark,.dark-theme{--warn-text:#fdba74}:root{--color-primary-500:var(--accent-solid);--color-primary-600:var(--accent-solid-hover);--color-gray-50:var(--gray-2);--color-gray-100:var(--gray-3);--color-gray-200:var(--border-subtle);--color-gray-300:var(--gray-7);--color-gray-500:var(--text-secondary);--color-gray-700:var(--text-secondary);--color-gray-900:var(--text-primary);--border-default:var(--gray-7);--text-xs:.6875rem;--text-sm:.75rem;--text-base:.8125rem;--text-md:.875rem;--text-lg:.9375rem;--text-xl:1rem;--space-1:.25rem;--space-2:.5rem;--space-3:.75rem;--space-4:1rem;--space-5:1.25rem;--space-6:1.5rem;--radius-sm:4px;--radius-md:6px;--radius-lg:8px;--radius-xl:12px;--z-modal:1000;--violet:#7b5ce0;--grad-a:#a98cf0;--grad-b:#5b3fc4;--vdeep:#4a2fa8;--vtext:#5b3fc4;--violet-quiet:#eee9fa;--ink:#211d2e;--g700:#4a4556;--g600:#56505f;--g500:#6e6979;--g400:#8a8496;--line:#ece9f5;--line2:#e3e0ea;--white:#fff;--page:#f5f4f9;--lav50:#f7f6fa;--lav100:#f2f0f7;--lav200:#edeaf5;--green:#1b9e6b;--green-ic:#22a06b;--blue:#3e7bd6;--warn:#c2410c;--focus-glow:0 0 0 3px #7b5ce026;--shadow-card:0 1px 2px #211d2e0a, 0 10px 30px #211d2e0a;--shadow-pop:0 16px 40px #211d2e2e;--radius-card:18px;--radius-frame:20px;--radius-ctrl:9px;--radius-input:10px;--m-protein:#7a55be;--m-carbs:#b77bb0;--m-fat:#c6a15c;--m-fibre:#6fa890}.stack-container,.supplement-stack{gap:var(--space-6);flex-direction:column;display:flex}.supplement-stack{box-sizing:border-box;width:100%}.supplement-stack--split{background:0 0;border:none;width:100%;padding:0}.supplement-stack__grid{gap:var(--space-6);grid-template-columns:1fr;display:grid}@media (width>=1024px){.supplement-stack__grid{grid-template-columns:1fr 1fr}}.supplement-stack--split .stack-section{background:0 0;border:none;border-radius:0;padding:0}.stack-section{margin:0}.stack-empty{font-size:var(--text-base);color:var(--color-gray-500);margin:0;font-style:italic}.stack-blocked summary{cursor:pointer;list-style:none}.stack-blocked summary::-webkit-details-marker{display:none}.stack-section-header{font-size:var(--text-small-size);line-height:var(--text-small-leading);text-transform:uppercase;letter-spacing:var(--text-small-tracking);color:var(--color-gray-500);border-bottom:1px solid var(--color-gray-200);margin-bottom:1rem;padding-bottom:.5rem;font-weight:700}.stack-section-header--summary{cursor:pointer;margin-bottom:var(--space-2);border-bottom:none;list-style:none}.stack-section-header--summary::-webkit-details-marker{display:none}.stack-section-header--blocked{cursor:pointer;color:#991b1b;border-bottom-color:#fecaca;list-style:none}.stack-section-header--blocked::-webkit-details-marker{display:none}.stack-section-header--active{background:var(--violet-wash);padding:var(--space-3) var(--space-4);margin-bottom:var(--space-3);border-radius:var(--radius-lg) var(--radius-lg) 0 0;border-top:1px solid #7b5ce00d;border-bottom:1px solid var(--color-gray-200)}.btn{border-radius:var(--btn-radius);cursor:pointer;border:none;justify-content:center;align-items:center;font-family:inherit;transition:all .2s;display:inline-flex}.btn--primary{background:var(--btn-primary-bg);color:var(--btn-primary-text)}.btn--primary:hover:not(:disabled){background:var(--btn-primary-bg-hover)}.btn--primary:disabled{background:var(--btn-disabled-bg);color:var(--btn-disabled-text);cursor:not-allowed;opacity:1}.btn--lg{font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);padding:.75rem 1.5rem;font-weight:600}.search-bar{margin-bottom:1rem}.search-input{width:100%;font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);border:1px solid var(--color-gray-200);border-radius:var(--radius-md);box-sizing:border-box;outline:none;padding:.5rem 1rem;font-family:inherit}.search-input:focus{border-color:var(--color-primary-500);box-shadow:0 0 0 2px #7b5ce033}.search-empty{font-size:var(--text-base);color:var(--color-gray-500);padding:var(--space-2) 0;margin:0;font-style:italic}.supp-card{border-radius:var(--radius-lg);margin-bottom:var(--space-4);background:#fff;border:1px solid #e5e7eb;transition:all .2s;overflow:hidden}.supp-card:hover{border:2px solid var(--accent-solid);background:var(--violet-wash)}.supp-card.is-expanded{background:#fff;overflow:visible}.supp-card.is-expanded:hover{border:2px solid var(--accent-solid);background:var(--violet-wash)}.supp-card--blocked{opacity:.55}.supp-card__header{padding:var(--space-4);justify-content:space-between;align-items:flex-start;gap:var(--space-3);cursor:pointer;display:flex}.supp-card__expanded-content{display:none}.supp-card.is-expanded .supp-card__expanded-content,.supp-card__expanded-content.is-open{background:var(--color-gray-50);flex-direction:column;padding:0;display:flex;overflow:visible}.supp-card__header-text{flex:1;min-width:0}.supp-card__actions{align-items:center;gap:var(--space-2);flex-shrink:0;display:flex}.supp-card__name{font-size:var(--text-lg);color:var(--color-gray-900);margin-bottom:var(--space-1);font-weight:600}.supp-card__form{color:var(--color-gray-500);font-weight:400}.supp-card__reason{font-size:var(--text-base);color:var(--color-gray-500);word-break:break-word;white-space:normal;line-height:1.5}.supp-card__chevron{color:var(--color-gray-500);font-size:var(--text-sm);cursor:pointer;padding:var(--space-1);background:0 0;border:none;line-height:1}.btn-add-header{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:var(--btn-secondary-text);border:1.5px solid var(--btn-secondary-border);border-radius:var(--btn-radius);cursor:pointer;white-space:nowrap;background:0 0;flex-shrink:0;justify-content:center;align-items:center;padding:4px 10px;font-family:inherit;font-weight:600;transition:all .2s;display:inline-flex}.btn-add-header:hover:not(:disabled){background:var(--btn-secondary-bg-hover)}.btn-add-header:disabled{background:var(--btn-disabled-bg);border-color:var(--btn-disabled-border);color:var(--btn-disabled-text);cursor:not-allowed;opacity:1}.btn-add-to-stack{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:var(--btn-secondary-text);border:1px solid var(--btn-secondary-border);border-radius:var(--btn-radius);cursor:pointer;background:0 0;padding:4px 12px;font-family:inherit;font-weight:600;transition:all .2s}.btn-add-to-stack:hover:not(:disabled){background:var(--btn-secondary-bg-hover)}.btn-add-to-stack:disabled{background:var(--btn-disabled-bg);border-color:var(--btn-disabled-border);color:var(--btn-disabled-text);cursor:not-allowed;opacity:1}.supp-card__remove-btn{width:26px;height:26px;font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);color:var(--color-gray-500);border:1px solid var(--color-gray-300);cursor:pointer;background:0 0;border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;transition:all .2s;display:inline-flex}.supp-card__remove-btn:hover:not(:disabled){color:#991b1b;background:#fef2f2;border-color:#fca5a5}.supp-card__expanded-header{margin-bottom:var(--space-4)}.supp-card__section-label{font-size:var(--text-xs);text-transform:uppercase;letter-spacing:.05em;color:var(--color-gray-500);margin-bottom:var(--space-2);font-weight:600}.supp-card__section-text{font-size:var(--text-md);color:var(--color-gray-900);margin:0 0 var(--space-4);line-height:1.6}.supp-card__dose{padding:var(--space-3) 0 var(--space-3) var(--space-3);border-left:3px solid var(--color-primary-500);margin-bottom:var(--space-3)}.supp-card__dose-text{font-size:var(--text-md);color:var(--color-gray-900);margin:0;font-weight:600;line-height:1.5}.supp-card__dose-notes{font-size:var(--text-sm);color:var(--color-gray-500);margin-top:var(--space-1);font-weight:400}.supp-card__flag{border-left:3px solid var(--color-primary-500);padding:var(--space-3) var(--space-3);margin-bottom:var(--space-3);background:#7b5ce00d}.supp-card__flag-title{font-size:var(--text-base);color:var(--color-gray-900);margin:0 0 var(--space-1);font-weight:600}.supp-card__flag-detail{font-size:var(--text-base);color:var(--color-gray-700);margin:0 0 var(--space-2);line-height:1.5}.supp-card__flag-check{align-items:flex-start;gap:var(--space-2);font-size:var(--text-sm);color:var(--color-gray-700);cursor:pointer;display:flex}.supp-card__flag-check input{accent-color:var(--color-primary-500);margin-top:2px}.supp-card__mechanism-toggle{font-size:var(--text-sm);color:var(--color-gray-500);margin-top:var(--space-3);cursor:pointer;align-items:center;gap:var(--space-1);background:0 0;border:none;padding:0;font-family:inherit;display:inline-flex}.supp-card__mechanism-toggle:hover{color:var(--color-gray-700)}.supp-card__mechanism-content{margin-top:var(--space-3);font-size:var(--text-base);color:var(--color-gray-700);line-height:1.65}.supp-card__mechanism-content p{margin:0 0 var(--space-2)}.supp-card__mechanism-notes{font-style:italic}.supp-card__footer{background:#fafaf9;border-top:1px solid #ede0e7;justify-content:space-between;align-items:center;margin-top:8px;padding:14px 20px;display:flex}.supp-card__footer-close{font-size:var(--text-sm);color:var(--color-gray-500);cursor:pointer;background:0 0;border:none;padding:0;font-family:inherit}.supp-card__footer-close:hover{color:var(--color-gray-700)}.supplement-library-modal{z-index:var(--z-modal);background:#00000026;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.supplement-library-modal__content{background:#fff;border-radius:16px;flex-direction:column;width:90%;max-width:600px;max-height:80vh;display:flex;box-shadow:0 12px 32px #00000014}.supplement-library-modal__header{border-bottom:1px solid var(--color-gray-200);justify-content:space-between;align-items:center;padding:1rem 1.5rem;display:flex}.supplement-library-modal__title{font-size:var(--text-xl);color:var(--color-gray-900);margin:0;font-weight:600}.supplement-library-modal__close{width:28px;height:28px;font-size:var(--text-page-size);letter-spacing:var(--text-page-tracking);font-weight:var(--text-page-weight);color:var(--color-gray-500);cursor:pointer;font-family:inherit;line-height:var(--text-page-leading);background:0 0;border:none;justify-content:center;align-items:center;display:inline-flex}.supplement-library-modal__close:hover{color:var(--color-gray-700)}.supplement-library-modal__search{padding:1rem 1.5rem}.supplement-library-modal__list{flex:1;max-height:60vh;padding:0 1.5rem 1rem;overflow-y:auto}.supplement-library-modal__item{justify-content:space-between;align-items:center;gap:var(--space-3);border-radius:var(--radius-md);margin:0 -1rem;padding:1rem;transition:background .15s;display:flex}.supplement-library-modal__item:hover{background:#f9fafb}.supplement-library-modal__item-text{flex:1;min-width:0}.supplement-library-modal__item-name{font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);color:var(--color-gray-900);font-weight:600}.supplement-library-modal__item-form{color:var(--color-gray-500);font-weight:400}.supplement-library-modal__item-reason{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--color-gray-500);line-height:var(--text-small-leading);word-break:break-word;margin:4px 0 0}.supplement-library-modal__add-btn{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:var(--btn-secondary-text);border:1.5px solid var(--btn-secondary-border);border-radius:var(--btn-radius);cursor:pointer;white-space:nowrap;background:0 0;flex-shrink:0;justify-content:center;align-items:center;padding:4px 10px;font-family:inherit;font-weight:600;transition:all .2s;display:inline-flex}.supplement-library-modal__add-btn:hover{background:var(--btn-secondary-bg-hover)}.all-clients{border-bottom:1px solid var(--border-default);min-height:auto;padding:1rem 0}.client-avatar-circle{border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;display:flex}.supplement-tab__header{justify-content:space-between;align-items:center;margin-bottom:1rem;display:flex}.supplement-tab__notes{border:1px solid var(--border-default);border-radius:var(--radius-lg);width:100%;min-height:60px;font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);resize:vertical;margin-bottom:1.5rem;padding:.75rem 1rem}.supplement-tab__notes:focus{border-color:var(--color-primary-500);outline:none;box-shadow:0 0 0 2px #7b5ce026}.stack-panel__header--recommended,.stack-panel__header--active{font-size:var(--text-small-size);line-height:var(--text-small-leading);text-transform:uppercase;letter-spacing:var(--text-small-tracking);padding:.75rem 1rem;font-weight:700}.supplement-stack__split-grid{grid-template-columns:1fr;align-items:start;gap:1.5rem;width:100%;display:grid}@media (width>=1024px){.supplement-stack__split-grid{grid-template-columns:1fr 1.5fr}}.supplement-stack__split-panel{min-width:0}.stack-panel{box-sizing:border-box;background:#fff;border:1px solid #ede0e7;border-radius:.75rem;width:100%;min-width:0;overflow:hidden}.stack-panel__body{flex-direction:column;flex:1;gap:.75rem;padding:1rem;display:flex}.card-section{border-radius:var(--radius-md);font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);line-height:var(--text-base-leading);margin:.5rem 0;padding:.75rem 1rem}.card-section--why{border-left:3px solid var(--color-primary-500);background:var(--violet-wash)}.card-section--dose{background:#f9fafb;border-left:3px solid #e5e7eb}.card-section--phase-flag,.card-section--gate-pending{background:#fffbeb;border-left:3px solid #f59e0b}.card-section--gate-confirmed{background:#f0fdf4;border-left:3px solid #10b981}.card-section--gate-unconfirmed{background:#fef2f2;border-left:3px solid #ef4444}.card-section--food-first{background:#f0fdf4;border-left:3px solid #10b981}.card-section--food-impossible{background:#f9fafb;border-left:3px solid #9ca3af}.supp-card__food-first{background:#f0fdf4;border:1px solid #bbf7d0;border-radius:8px;margin-bottom:12px;padding:12px}.food-first__header{align-items:center;gap:6px;margin-bottom:8px;display:flex}.food-first__title{color:#166534;font-weight:600;font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking)}.food-first__options{flex-direction:column;gap:6px;margin-bottom:8px;display:flex}.food-first__option{cursor:pointer;border-radius:6px;align-items:flex-start;gap:8px;padding:6px 8px;transition:background .15s;display:flex}.food-first__option:hover{background:#dcfce7}.food-first__checkbox{accent-color:#16a34a;margin-top:2px}.food-first__details{flex-wrap:wrap;align-items:baseline;gap:4px;display:flex}.food-first__food{color:#1a1a1a;font-weight:500}.food-first__amount{color:#4b5563;font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight)}.food-first__nutrient{color:#16a34a;font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight)}.food-first__percent{color:#6b7280;font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight)}.food-first__note{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:#6b7280;margin-top:2px;font-style:italic}.food-first__add-btn{color:#fff;width:100%;font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);cursor:pointer;background:#16a34a;border:none;border-radius:6px;padding:6px 12px;font-family:inherit}.food-first__add-btn:hover:not(:disabled){background:#15803d}.food-first__add-btn:disabled{opacity:.45;cursor:not-allowed}.supp-card__food-impossible{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:#4b5563;line-height:var(--text-small-leading);background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;align-items:flex-start;gap:8px;margin-bottom:12px;padding:10px 12px;display:flex}.supp-card__why-short{font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);line-height:var(--text-base-leading);color:var(--color-gray-700);margin:0 0 .75rem}.supp-card__mechanism{border-radius:var(--radius-md);background:#f9fafb;border:1px solid #e5e7eb;margin:.75rem 0;padding:1rem}.supp-card__mechanism .mechanism-text{font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);line-height:var(--text-base-leading);color:var(--color-gray-700);margin:0}.supp-card__dose-row{justify-content:space-between;align-items:center;gap:8px;margin:6px 0;display:flex}.supp-card__dose-row .supp-card__dose{font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);color:#374151}.glossary-term{border-bottom:1px dotted var(--color-primary-500,var(--accent-solid));cursor:help;position:relative}.glossary-term:hover:after{content:attr(data-tooltip);color:#fff;font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);line-height:var(--text-small-leading);z-index:50;pointer-events:none;background:#1f2937;border-radius:6px;width:max-content;max-width:260px;margin-bottom:4px;padding:6px 10px;position:absolute;bottom:100%;left:50%;transform:translate(-50%)}.glossary-term:hover:before{content:"";z-index:100;border:4px solid #0000;border-top-color:#1f2937;position:absolute;bottom:calc(100% + 2px);left:50%;transform:translate(-50%)}.evidence-badge{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);border-radius:999px;align-items:center;gap:4px;padding:2px 8px;display:inline-flex}.evidence-badge--established{color:#166534;background:#dcfce7}.evidence-badge--emerging{color:#92400e;background:#fef3c7}.evidence-badge--heuristic{color:#6b7280;background:#f3f4f6}.supp-card__guidance{margin:8px 0}.supp-card__guidance summary{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:#374151;cursor:pointer;padding:4px 0;font-weight:600;list-style:none}.supp-card__guidance summary::-webkit-details-marker{display:none}.guidance__content{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);line-height:var(--text-small-leading);background:#f9fafb;border-radius:6px;margin-top:6px;padding:8px 10px}.guidance__entry+.guidance__entry{border-top:1px solid #e5e7eb;margin-top:8px;padding-top:8px}.guidance__section{margin-bottom:6px}.guidance__section:last-child{margin-bottom:0}.guidance__label{color:#1f2937;margin-right:4px;font-weight:600}.guidance__list{margin:4px 0 0;padding-left:1.1rem;list-style:outside}.guidance__list li{margin-bottom:2px}.supp-card__safety-flags{flex-direction:column;gap:6px;margin:8px 0;display:flex}.safety-flag{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);line-height:var(--text-small-leading);border-radius:6px;align-items:flex-start;gap:8px;padding:8px 10px;display:flex}.safety-flag--high{color:#991b1b;background:#fef2f2;border:1px solid #fecaca}.safety-flag--medium{color:#92400e;background:#fffbeb;border:1px solid #fde68a}.safety-flag--low{color:#1e40af;background:#eff6ff;border:1px solid #bfdbfe}.safety-flag__icon{flex-shrink:0;line-height:1.4}.safety-flag__content strong{font-weight:600}.safety-flag__action{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);opacity:.8;margin-top:4px;font-style:italic}.supp-card__reproductive-safety{flex-wrap:wrap;gap:6px;margin:8px 0;display:flex}.safety-badge{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);border-radius:999px;align-items:center;gap:3px;padding:2px 8px;display:inline-flex}.safety-badge--safe{color:#166534;background:#dcfce7}.safety-badge--unsafe{color:#991b1b;background:#fef2f2}.safety-chip{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);border-radius:9999px;align-items:center;gap:4px;padding:3px 8px;display:inline-flex}.safety-chip--high{color:#991b1b;background:#fee2e2}.safety-chip--medium{color:#92400e;background:#fef3c7}.safety-chip--low{color:#1e40af;background:#dbeafe}.skeleton-card{border-radius:var(--radius-lg);background:linear-gradient(90deg,#f3f4f6 25%,#e5e7eb 50%,#f3f4f6 75%) 0 0/200% 100%;height:80px;margin-bottom:.75rem;animation:1.5s infinite shimmer}@keyframes shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.evidence-dot{border-radius:50%;width:8px;height:8px;margin-right:4px;display:inline-block}.evidence-dot--established{background:#10b981}.evidence-dot--emerging{background:#f59e0b}.evidence-dot--heuristic{background:#9ca3af}.btn-add-header--green{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:#10b981;border-radius:var(--btn-radius);cursor:pointer;white-space:nowrap;background:0 0;border:1.5px solid #10b981;flex-shrink:0;justify-content:center;align-items:center;padding:4px 10px;font-family:inherit;font-weight:600;transition:all .2s;display:inline-flex}.btn-add-header--green:hover:not(:disabled){background:#10b9811a}.btn-add-header--green:disabled{opacity:.4;cursor:not-allowed}.btn-remove-header{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:#991b1b;border-radius:var(--btn-radius);cursor:pointer;white-space:nowrap;background:0 0;border:1.5px solid #fca5a5;flex-shrink:0;justify-content:center;align-items:center;padding:4px 10px;font-family:inherit;font-weight:600;transition:all .2s;display:inline-flex}.btn-remove-header:hover{background:#fef2f2}.btn-add-footer{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:var(--btn-primary-text);background:var(--btn-primary-bg);border-radius:var(--btn-radius);cursor:pointer;border:1px solid #0000;justify-content:center;align-items:center;padding:7px 16px;font-family:inherit;font-weight:600;transition:all .2s;display:inline-flex}.btn-add-footer:hover:not(:disabled){background:var(--btn-primary-bg-hover)}.btn-add-footer:disabled{background:var(--btn-disabled-bg);border-color:var(--btn-disabled-border);color:var(--btn-disabled-text);cursor:not-allowed;opacity:1}.btn-remove-footer{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:#991b1b;border-radius:var(--btn-radius);cursor:pointer;background:0 0;border:1.5px solid #fca5a5;justify-content:center;align-items:center;padding:7px 16px;font-family:inherit;font-weight:600;transition:all .2s;display:inline-flex}.btn-remove-footer:hover{background:#fef2f2}.supp-card__chevron-icon{width:20px;height:20px;color:var(--color-gray-500)}.supplement-tab__skeleton-bar{background:linear-gradient(90deg,#f3f4f6 25%,#e5e7eb 50%,#f3f4f6 75%) 0 0/200% 100%;border-radius:9999px;height:10px;animation:1.5s infinite shimmer}.supplement-tab__skeleton-bar--short{width:55%}.supplement-tab__skeleton-bar--header{width:40%;height:12px;margin-bottom:.5rem}.supplement-tab__notes--skeleton{border:1px solid var(--border-default);border-radius:var(--radius-lg);background:#fafafa;flex-direction:column;gap:.5rem;min-height:60px;margin-bottom:1.5rem;padding:.75rem 1rem;display:flex}.supplements-empty-illustration{text-align:center;border:1px dashed var(--color-gray-200);border-radius:var(--radius-lg);background:#fafafa;flex-direction:column;align-items:center;margin-bottom:1rem;padding:1.25rem 1rem;display:flex}.supplements-empty-illustration__icon{color:var(--color-gray-300);margin-bottom:.5rem}.supplements-empty-illustration__title{font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);color:var(--color-gray-700);margin:0 0 .25rem;font-weight:600}.supplements-empty-illustration__text{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--color-gray-500);max-width:320px;line-height:var(--text-small-leading);margin:0}.supp-card__expanded-content.is-open{max-height:none;padding-top:var(--space-4);padding-bottom:var(--space-4);background:var(--color-gray-50);border-top:1px solid var(--color-gray-200)}.card-section summary{list-style:none}.card-section summary::-webkit-details-marker{display:none}.card-section details[open] .supp-card__mechanism-toggle:before{content:"▾ "}.card-section details:not([open]) .supp-card__mechanism-toggle:before{content:"▶ "}.card-section details[open] .supp-card__mechanism-toggle{font-size:var(--text-sm)}@keyframes slideInFromTop{0%{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:translateY(0)}}.animate-in{animation:.2s ease-out slideInFromTop}.supplement-card{transition:all .2s}.supplement-card:hover{box-shadow:0 2px 8px #0000000a}.supplement-card__dose-section .override-content{background:linear-gradient(#fafafa,#fff)}.supplement-card__contraindications{margin-top:auto;padding-top:1rem}.coach-info-popover{z-index:8;border:1px solid var(--line);background:var(--surface-overlay,var(--surface-raised,#fff));width:100%;max-width:360px;box-shadow:var(--elevation-md,var(--shadow-card));box-sizing:border-box;text-align:left;border-radius:12px;padding:12px 14px;position:absolute;top:calc(100% + 8px);left:0;right:0}.coach-info-popover__body{font-size:var(--text-small-size,12px);font-weight:var(--weight-body,400);color:var(--text-secondary);text-align:left;margin:0;line-height:1.5}.coach-info-popover__body+.coach-info-popover__body{margin-top:8px}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-x-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@keyframes pulse{50%{opacity:.5}}:root{--border-default:var(--gray-7);--white:var(--surface-raised);--bg:var(--surface-canvas);--canvas:var(--surface-canvas);--ink:var(--text-primary);--ink-soft:var(--text-secondary);--ink-faint:var(--text-muted);--line:var(--violet-4);--line-strong:var(--violet-5);--rose:var(--violet);--rose-dark:var(--violet-deep);--rose-soft:var(--violet-wash);--rose-wash-2:var(--pink-wash);--rose-glow:#7b5ce029;--amber:#d9922f;--amber-wash-2:var(--amber-wash);--amber-glow:#d9922f29;--sage:var(--mint);--sage-wash-2:var(--mint-wash);--sage-glow:#17a67e29;--lav:var(--violet);--lav-wash-2:var(--violet-wash);--lav-glow:#7b5ce029;--sans:var(--font-sans);--r-card:18px;--r-ctrl:9px}*{box-sizing:border-box}body{background-color:var(--surface-canvas);color:var(--ink);font-family:var(--sans);font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);line-height:var(--text-base-leading);-webkit-font-smoothing:antialiased}h1,h2,h3,h4{color:var(--rose-dark);line-height:1.15}input,textarea,select,button{font-family:inherit}#root{min-height:100vh}.rte-grid{grid-template-columns:1fr 1.4fr;gap:24px;padding:20px 0;display:grid}.rte-left{border-right:.5px solid var(--line);padding-right:24px}.rte-right{min-width:0}@media (width<=900px){.rte-grid{grid-template-columns:1fr}.rte-left{border-right:none;border-bottom:.5px solid var(--line);padding-bottom:20px;padding-right:0}}.mpt-wrap{width:100%}.mpt-plan-card{background:var(--surface-raised);border:.5px solid var(--line);border-radius:14px;padding:20px 24px}.mpt-pill{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:600;line-height:var(--text-small-leading);border-radius:12px;align-items:center;padding:3px 10px;display:inline-flex}.mpt-pill--draft{color:#92400e;background:#fef3c7}.mpt-pill--approved{color:#065f46;background:#d1fae5}.mpt-macro-strip{gap:8px;margin-top:14px;display:flex}.mpt-macro-tile{border:.5px solid var(--line);text-align:center;background:#faf9f7;border-radius:10px;flex:1;padding:8px 0}.mpt-macro-tile .val{font-size:var(--text-section-size);letter-spacing:var(--text-section-tracking);font-weight:var(--text-section-weight);color:var(--text-primary);line-height:var(--text-section-leading)}.mpt-macro-tile .lbl{font-size:var(--text-label-size);line-height:var(--text-label-leading);font-weight:var(--text-label-weight);color:var(--text-muted);text-transform:uppercase;letter-spacing:var(--text-label-tracking);margin-top:2px}.mpt-actions{flex-wrap:wrap;align-items:center;gap:8px;margin-top:16px;display:flex}.mpt-btn-primary{border-radius:var(--btn-radius);font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);cursor:pointer;color:var(--btn-primary-text);background:var(--btn-primary-bg);border:1px solid #0000;padding:9px 16px;font-family:inherit;font-weight:600;transition:background .12s,border-color .12s,color .12s}.mpt-btn-primary:hover{background:var(--btn-primary-bg-hover);color:var(--btn-primary-text);border-color:#0000}.mpt-btn-primary:disabled{background:var(--btn-disabled-bg);border-color:var(--btn-disabled-border);color:var(--btn-disabled-text);cursor:not-allowed;opacity:1}.mpt-btn-secondary{border-radius:var(--btn-radius);font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);cursor:pointer;border:1px solid var(--btn-secondary-border);background:var(--btn-secondary-bg);color:var(--btn-secondary-text);padding:8px 16px;font-family:inherit;font-weight:500;transition:background .12s,border-color .12s,color .12s}.mpt-btn-secondary:hover{background:var(--btn-secondary-bg-hover);border-color:var(--btn-secondary-border-hover);color:var(--btn-secondary-text)}.mpt-btn-secondary:active{background:var(--btn-secondary-bg-active);border-color:var(--btn-secondary-border-active);color:var(--btn-secondary-text-active)}.mpt-btn-text{border-radius:var(--btn-radius);font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);cursor:pointer;color:var(--text-secondary);background:0 0;border:none;padding:8px 12px;font-family:inherit;font-weight:500;transition:background .12s,color .12s}.mpt-btn-text:hover{color:var(--btn-ghost-text-hover);background:var(--btn-ghost-bg-hover)}.mpt-btn-text--danger{color:#dc2626}.mpt-btn-text--danger:hover{color:#991b1b;background:#fef2f2}.mpt-empty{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:440px;padding:56px 40px;display:flex}.mpt-empty-icon{background:var(--accent-quiet);border-radius:11px;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;margin-bottom:18px;display:flex}.mpt-empty-icon svg{flex-shrink:0;display:block}.mpt-empty-title{font-size:var(--text-section-size);letter-spacing:var(--text-section-tracking);font-weight:var(--text-section-weight);color:var(--ink);line-height:var(--text-section-leading);margin:0 0 8px}.mpt-empty-sub{font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);color:var(--ink-soft);line-height:var(--text-base-leading);max-width:400px;margin:0 0 24px}.mpt-empty-actions{flex-wrap:wrap;justify-content:center;align-items:center;gap:10px;display:flex}.mpt-macros-gate{background:var(--surface-raised);border:1px solid var(--line);text-align:center;border-radius:16px;max-width:420px;margin:48px auto;padding:28px 24px}.empty-state-spinner{animation:1s linear infinite empty-state-spin}@keyframes empty-state-spin{to{transform:rotate(360deg)}}.mph-landing{font-family:var(--font-sans);width:100%}.mph-phead{justify-content:space-between;align-items:flex-end;gap:16px;margin-bottom:18px;display:flex}.mph-phead__title{font-size:var(--text-page-size);line-height:var(--text-page-leading);letter-spacing:var(--text-page-tracking);color:var(--ink);margin:0;font-weight:800}.mph-phead__sub{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-faint);margin-top:3px}.mph-btnP,.mph-btn2,.mph-btn3{box-sizing:border-box;cursor:pointer;white-space:nowrap;border-radius:10px;justify-content:center;align-items:center;height:32px;min-height:32px;font-family:inherit;font-weight:700;line-height:1;display:inline-flex}.mph-btnP{background:var(--brand-gradient);color:#fff;font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);border:none;padding:0 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var(--line-strong);border-radius:13px;padding:12px 14px 11px;position:relative;overflow:hidden}.mph-abox:before{content:"";background:var(--ac);width:4px;position:absolute;top:0;bottom:0;left:0}.mph-abox--kcal{--ac:#7b5ce0}.mph-abox--p{--ac:var(--macro-protein)}.mph-abox--c{--ac:var(--macro-carbs)}.mph-abox--f{--ac:var(--macro-fat)}.mph-abox--fi{--ac:var(--macro-fibre)}.mph-abox__n{font-size:var(--text-page-size);line-height:var(--text-page-leading);font-variant-numeric:tabular-nums;letter-spacing:var(--text-page-tracking);color:var(--ink);font-weight:800}.mph-abox__n 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p{font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);line-height:var(--text-base-leading);color:var(--text-secondary);margin:0;font-style:italic}@media (width<=768px){.supplement-detail__content{grid-template-columns:1fr;gap:20px}.supplement-detail__header{flex-direction:column;gap:12px}.supplement-detail__actions{align-self:flex-end;margin-left:0}.supplement-detail__footer{flex-direction:column;align-items:stretch;gap:12px}.supplement-detail__footer-actions{flex-direction:row;justify-content:stretch}.supplement-detail__close-btn,.supplement-detail__primary-btn{flex:1}}.body-metric-input__row{align-items:center;gap:8px;display:flex}.body-metric-input__field{box-sizing:border-box;border:1px solid var(--line-strong);background:var(--surface-raised);min-width:0;font-family:var(--font-sans);font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);color:var(--ink);border-radius:8px;outline:none;flex:1;padding:9px 12px;transition:border-color .15s}.body-metric-input__field:focus{border-color:var(--violet)}.body-metric-input__unit{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-soft);flex-shrink:0}.body-metric-input__error{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--violet-deep);line-height:var(--text-small-leading);margin:4px 0 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11px;display:inline-flex}.ccm-btn-stack{flex-direction:column;gap:10px;margin-bottom:4px;display:flex}.ccm-btn-row{gap:10px;margin-bottom:4px;display:flex}.ccm-btn-primary,.ccm-btn-outline{border-radius:var(--btn-radius);width:100%;font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:600;font-family:var(--sans);cursor:pointer;justify-content:center;align-items:center;padding:11px 18px;transition:background .15s,color .15s,border-color .15s;display:inline-flex}.ccm-btn-row .ccm-btn-primary,.ccm-btn-row .ccm-btn-outline{flex:1;width:auto}.ccm-btn-primary{border:1.5px solid var(--rose);background:var(--rose);color:#fff}.ccm-btn-primary:hover{background:var(--rose-dark);border-color:var(--rose-dark)}.ccm-btn-outline{border:1.5px solid var(--rose);background:var(--surface-raised);color:var(--rose)}.ccm-btn-outline:hover{background:var(--rose-wash-2)}.ccm-footer-link{width:100%;color:var(--ink-faint);font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);cursor:pointer;font-family:var(--sans);text-align:center;background:0 0;border:none;margin-top:14px;padding:4px 0;display:block}.ccm-footer-link:hover{color:var(--ink-soft)}.ccm-text-link{color:var(--ink-soft);font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);cursor:pointer;font-family:var(--sans);text-underline-offset:2px;background:0 0;border:none;margin-top:16px;padding:0;text-decoration:underline;display:inline-block}.ccm-text-link:hover{color:var(--rose)}.ccm-stage-box{background:linear-gradient(135deg, #fdf0f5 0%, var(--surface-raised) 100%);border-radius:12px;margin-bottom:14px;padding:16px 18px}.ccm-stage-label{font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);color:var(--ink);font-weight:600;font-family:var(--sans);margin:0 0 4px}.ccm-stage-sub{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-soft);line-height:var(--text-small-leading);margin:0 0 12px}.ccm-status-chip{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:600;font-family:var(--sans);border-radius:999px;align-items:center;padding:4px 10px;display:inline-flex}.ccm-status-chip--sage{background:var(--sage-wash-2);color:var(--sage)}.ccm-status-chip--amber{background:var(--amber-wash-2);color:var(--amber)}.ccm-scope-box{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-soft);line-height:var(--text-small-leading);background:#faf8f9;border-radius:10px;margin-bottom:20px;padding:12px 14px}.ccm-driver-row{border-bottom:1px solid var(--line);font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);justify-content:space-between;align-items:baseline;gap:12px;padding:10px 0;display:flex}.ccm-driver-row:last-child{border-bottom:none;padding-bottom:0}.ccm-driver-name{color:var(--ink);font-weight:500}.ccm-driver-tag{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-faint);white-space:nowrap}.ccm-impression-tag{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:var(--ink-soft);border:1px solid var(--line);background:#f5f1f3;border-radius:6px;margin-bottom:18px;padding:5px 12px;font-weight:600;display:inline-block}.ccm-sage-box{background:var(--sage-wash-2);font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);color:var(--sage);line-height:var(--text-base-leading);border-radius:12px;margin-bottom:20px;padding:14px 16px}.ccm-confirmed-sub{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:var(--ink-faint);font-weight:var(--text-small-weight);margin:-4px 0 18px}.auth-screen{box-sizing:border-box;background:var(--canvas,var(--lav50,#f8f7ff));min-height:100vh;font-family:var(--font-sans);justify-content:center;align-items:center;padding:16px;display:flex}.auth-screen__inner{width:100%;max-width:28rem}.auth-screen__brand{text-align:center;margin-bottom:2rem}.auth-screen__mark{background:var(--violet-deep,var(--vtext));width:48px;height:48px;color:var(--white,#fff);border-radius:16px;justify-content:center;align-items:center;margin:0 auto 1rem;font-size:1.25rem;font-weight:700;display:flex}.auth-screen__title{color:var(--ink,var(--text-primary));margin:0;font-size:1.5rem;font-weight:600;line-height:1.3}.auth-screen__subtitle{font-size:var(--text-small-size,.875rem);color:var(--g400,var(--text-muted));margin:.25rem 0 0;line-height:1.4}.auth-screen__card{background:var(--surface-raised,var(--white));box-shadow:var(--elevation-sm,0 1px 2px #0000000a);border:1px solid var(--line,var(--line2));box-sizing:border-box;border-radius:16px;padding:2rem}.auth-screen__icon{background:var(--lav100);width:48px;height:48px;color:var(--violet-deep,var(--vtext));border-radius:16px;justify-content:center;align-items:center;margin:0 auto 1rem;display:flex}.auth-screen__heading{color:var(--ink,var(--text-primary));text-align:center;margin:0 0 .5rem;font-size:1.125rem;font-weight:600}.auth-screen__copy{font-size:var(--text-small-size,.875rem);color:var(--g400,var(--text-muted));text-align:center;margin:0 0 1.5rem;line-height:1.6}.auth-screen__email{color:var(--ink-soft,var(--g500));font-weight:600}.auth-screen__status{font-size:var(--text-small-size,.875rem);text-align:center;color:var(--g400,var(--text-muted));margin:-.5rem 0 1rem;line-height:1.4}.auth-screen__status--ok{color:var(--success-text,var(--success))}.auth-screen__status--err{color:var(--danger)}.auth-screen__actions{flex-direction:column;gap:10px;display:flex}.auth-screen__link-btn{width:100%;font-family:inherit;font-size:var(--text-small-size,.875rem);color:var(--violet-deep,var(--vtext));cursor:pointer;text-align:center;background:0 0;border:none;padding:0;font-weight:600;display:block}.auth-screen__link-btn:hover:not(:disabled){text-decoration:underline}.auth-screen__link-btn:disabled{opacity:.55;cursor:default}:root{--cd-coral-gradient:linear-gradient(135deg, #e8654f 0%, #f0806e 100%);--cd-amber-gradient:linear-gradient(135deg, #d9922f 0%, #e5a84a 100%);--cd-mint-gradient:linear-gradient(135deg, #17a67e 0%, #2bca9a 100%);--cd-card-radius:22px;--cd-card-min-height:132px;--cd-chip-radius:14px;--cd-chip-size:42px}.cd-page{background:#fff;flex-direction:column;flex:1;min-height:100vh;display:flex;overflow:hidden}.cd-page-layout{background:#fff;flex-direction:column;flex:1;min-height:0;display:flex}.cd-page-top{padding-top:var(--coach-page-padding-top);flex-shrink:0}.cd-page-inner{width:100%;padding-left:var(--coach-page-padding-x);padding-right:var(--coach-page-padding-x);box-sizing:border-box;margin:0 auto}.cd-page-scroll{min-height:0;padding-bottom:var(--coach-page-padding-bottom);flex:1;overflow-y:auto}.cd-page-header{justify-content:space-between;align-items:flex-end;gap:24px;padding:20px 0 18px;display:flex}.cd-page-header__text{flex-direction:column;gap:6px;min-width:0;display:flex}.cd-page-header__heading{font-family:var(--font-sans);letter-spacing:-.035em;color:var(--ink);margin:0;font-size:clamp(30px,2.8vw,42px);font-weight:700;line-height:1.06}.cd-page-header__supporting{font-family:var(--font-sans);color:var(--ink-soft);max-width:560px;margin:0;font-size:14px;font-weight:450;line-height:1.45}.page-eyebrow{font-family:var(--font-sans);letter-spacing:.16em;text-transform:uppercase;color:var(--violet-deep);margin:0 0 8px;font-size:10px;font-weight:800;line-height:1.2}.cd-page-header__actions{flex-shrink:0;align-items:center;gap:10px;display:flex}.cd-page-header__actions--inline{justify-content:flex-end;padding:0 32px 16px}.cd-btn-export,.cd-btn-add-client{height:var(--btn-h-sm);min-height:var(--btn-h-sm);padding:0 var(--btn-pad-x-sm);border-radius:var(--btn-radius);font-family:var(--font-sans);font-size:var(--btn-font-sm);cursor:pointer;white-space:nowrap;border:0;justify-content:center;align-items:center;gap:6px;font-weight:500;transition:transform .12s,box-shadow .15s,border-color .15s,background .15s;display:inline-flex}.cd-btn-export:hover,.cd-btn-add-client:hover{transform:translateY(-1px)}.cd-btn-export:active,.cd-btn-add-client:active{transform:translateY(0)}.cd-btn-export{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid var(--line);color:var(--ink-soft);background:#ffffffa6;box-shadow:0 1px 2px #7b5ce00f,0 4px 10px #7b5ce00d}.cd-btn-export:hover{border-color:var(--violet);color:var(--violet-deep);background:#fff;box-shadow:0 1px 2px #7b5ce014,0 6px 14px #7b5ce014}.cd-btn-add-client{background:var(--btn-primary-bg);color:var(--btn-primary-text);box-shadow:var(--elevation-sm);font-weight:600}.cd-btn-add-client:hover{background:var(--btn-primary-bg-hover);box-shadow:var(--elevation-glow-accent)}.cd-stat-grid{grid-template-columns:repeat(3,minmax(0,1fr));align-items:stretch;gap:16px;padding-bottom:14px;display:grid}.cd-stat-card{height:100%;min-height:var(--cd-card-min-height);background-color:var(--card);border:2px solid var(--line);border-radius:var(--cd-card-radius);box-shadow:var(--shadow-stat);cursor:pointer;text-align:left;appearance:none;box-sizing:border-box;background-origin:border-box;background-clip:border-box;flex-direction:column;align-items:flex-start;gap:8px;padding:16px 20px 14px;transition:border-color .15s,box-shadow .15s;display:flex;position:relative;overflow:hidden}.cd-stat-card:hover{box-shadow:0 1px 2px #211d2e0a,0 12px 28px #211d2e0f}.cd-stat-card:focus-visible{box-shadow:0 0 0 3px #7b5ce026, var(--shadow-stat);outline:none}.cd-stat-card__icon{width:var(--cd-chip-size);height:var(--cd-chip-size);border-radius:var(--cd-chip-radius);color:#fff;flex-shrink:0;justify-content:center;align-items:center;display:flex}.cd-stat-card__icon--brand,.cd-stat-card__icon--violet{background:var(--brand-gradient)}.cd-stat-card__icon--coral{background:var(--cd-coral-gradient)}.cd-stat-card__icon--amber{background:var(--cd-amber-gradient)}.cd-stat-card__icon--mint{background:var(--cd-mint-gradient)}.cd-stat-card__label{font-family:var(--font-sans);letter-spacing:.105em;text-transform:uppercase;color:var(--ink-faint);font-size:11px;font-weight:900;line-height:1.2}.cd-stat-card__number{font-family:var(--font-sans);letter-spacing:-.03em;margin-top:auto;font-size:clamp(32px,2.6vw,43px);font-weight:850;line-height:1}.cd-stat-card__number--violet{color:var(--violet-deep)}.cd-stat-card__number--coral{color:var(--coral)}.cd-stat-card__number--amber{color:var(--amber)}.cd-stat-card__number--mint{color:var(--mint)}.cd-stat-card__note{font-family:var(--font-sans);color:var(--ink-soft);min-height:28px;margin:0;font-size:12.5px;font-weight:500;line-height:1.35}.cd-stat-card--selected.cd-stat-card--violet{border-color:var(--violet);box-shadow:var(--shadow-stat)}.cd-stat-card--selected.cd-stat-card--coral{border-color:var(--coral);box-shadow:var(--shadow-stat)}.cd-stat-card--selected.cd-stat-card--amber{border-color:var(--amber);box-shadow:var(--shadow-stat)}.cd-stat-card--selected.cd-stat-card--mint{border-color:var(--mint);box-shadow:var(--shadow-stat)}:root{--cd-pink-bg:#fdeef5;--cd-pink-text:#c93b7a;--cd-coral-bg:#fdeeea;--cd-coral-text:#c94b3a;--cd-amber-bg:#fdf4e7;--cd-amber-text:#a76d1f;--cd-sky-bg:#ecf3fc;--cd-sky-text:#3a72a8;--cd-mint-bg:#e6f7f1;--cd-mint-text:#12825f;--cd-neutral-bg:#f3f1f8;--cd-neutral-text:#6a6480}.cd-table-shell{background:var(--card);border:1px solid var(--line);box-shadow:var(--shadow-card);border-radius:23px;flex-direction:column;width:100%;display:flex;overflow:hidden}.cd-table-toolbar{border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-end;gap:16px;padding:18px 24px 14px;display:flex}.cd-table-toolbar__left{flex-direction:column;gap:2px;min-width:0;display:flex}.cd-table-toolbar__title{font-family:var(--font-sans);color:var(--ink);margin:0;font-size:18px;font-weight:700;line-height:1.2}.cd-table-toolbar__summary{font-family:var(--font-sans);color:var(--ink-soft);margin:0;font-size:13px;font-weight:450;line-height:1.35}.cd-table-toolbar__controls{flex-shrink:0;align-items:center;gap:8px;display:flex}.cd-table-search{width:270px;position:relative}.cd-table-search__input{border:1px solid var(--line2);width:100%;height:34px;font-size:13px;font-family:var(--font-sans);background-color:var(--white);box-sizing:border-box;color:var(--ink);border-radius:10px;outline:none;padding:0 12px 0 32px;transition:border-color .15s,box-shadow .15s}.cd-table-search__input:focus{border-color:var(--violet);box-shadow:var(--focus-glow)}.cd-table-search__input::placeholder{color:var(--ink-faint)}.cd-table-search__icon{color:var(--g400);pointer-events:none;display:flex;position:absolute;top:50%;left:10px;transform:translateY(-50%)}.cd-toolbar-dropdown{position:relative}.cd-toolbar-badge{background-color:var(--violet);color:#fff;pointer-events:none;border-radius:8px;justify-content:center;align-items:center;min-width:16px;height:16px;padding:0 3px;font-size:10px;font-weight:700;display:flex;position:absolute;top:-6px;right:-6px}.cd-table-scroll{width:100%;overflow-x:auto}.cd-table{width:100%;min-width:fit-content}.cd-table-header{border-bottom:1px solid var(--line);background:#fdfcfe;align-items:center;padding:12px 16px;display:grid}.cd-table-header-cell{font-family:var(--font-sans);letter-spacing:.105em;text-transform:uppercase;color:var(--ink-faint);text-align:left;white-space:nowrap;cursor:default;background:0 0;border:none;padding:0;font-size:10px;font-weight:900}.cd-table-header-cell--sortable{cursor:pointer;justify-content:flex-start;align-items:center;gap:3px;display:flex}.cd-table-header-cell--name{text-align:left}.cd-table-row{border-bottom:1px solid var(--line);cursor:pointer;background:#fff;align-items:center;min-height:64px;padding:0 16px;transition:background .12s;display:grid}.cd-table-row:last-child{border-bottom:none}.cd-table-row:nth-child(2n){background:#fdfcfe}.cd-table-row:hover{background:#f9f8fe}.cd-table-row--selected,.cd-table-row--selected:hover{box-shadow:inset 4px 0 0 var(--violet);background:#f5f2fe!important}.cd-table-row--highlighted{background:#faf8ff!important}.cd-table-cell{font-family:var(--font-sans);text-align:left;white-space:nowrap;text-overflow:ellipsis;min-width:0;overflow:hidden}.cd-table-cell--name{text-align:left}.cd-table-cell__empty{color:var(--ink-faint);font-size:12px}.cd-client-cell{align-items:center;gap:12px;min-width:0;display:flex}.cd-avatar{border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;font-size:14px;font-weight:700;display:flex}.cd-client-info{flex-direction:column;gap:1px;min-width:0;display:flex}.cd-client-name{font-family:var(--font-sans);letter-spacing:-.01em;color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:13.5px;font-weight:800;overflow:hidden}.cd-client-email{font-family:var(--font-sans);color:var(--ink-faint);text-overflow:ellipsis;white-space:nowrap;font-size:12px;font-weight:500;overflow:hidden}.cd-client-meta{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.cd-pill{white-space:nowrap;border-radius:10px;align-items:center;padding:2px 8px;font-size:10px;font-weight:700;line-height:1.3;display:inline-flex}.cd-pill--pink{background:var(--cd-pink-bg);color:var(--cd-pink-text)}.cd-pill--coral{background:var(--cd-coral-bg);color:var(--cd-coral-text)}.cd-pill--amber{background:var(--cd-amber-bg);color:var(--cd-amber-text)}.cd-pill--sky{background:var(--cd-sky-bg);color:var(--cd-sky-text)}.cd-pill--mint{background:var(--cd-mint-bg);color:var(--cd-mint-text)}.cd-pill--neutral{background:var(--cd-neutral-bg);color:var(--cd-neutral-text)}.cd-pill--violet{background:var(--violet-wash);color:var(--violet-deep)}.cd-compliance{flex-direction:column;align-items:center;gap:6px;display:flex}.cd-compliance__value{font-size:12px;font-weight:700}.cd-compliance__value--mint{color:var(--mint)}.cd-compliance__value--amber{color:var(--amber)}.cd-compliance__value--coral{color:var(--coral)}.cd-compliance__track{background:var(--line);border-radius:2px;width:100%;max-width:80px;height:4px;overflow:hidden}.cd-compliance__fill{height:100%;transition:width .3s var(--ease-standard);border-radius:2px}.cd-compliance__fill--mint{background:var(--mint)}.cd-compliance__fill--amber{background:var(--amber)}.cd-compliance__fill--coral{background:var(--coral)}.cd-checkin-cell{flex-direction:column;align-items:flex-start;gap:2px;display:flex}.cd-checkin-primary{color:var(--ink);font-size:12px;font-weight:600}.cd-checkin-secondary{color:var(--ink-soft);font-size:11px}.cd-weight-value{font-size:12px;font-weight:700}.cd-weight-value--mint{color:var(--mint)}.cd-weight-value--coral{color:var(--coral)}.cd-weight-value--neutral{color:var(--ink-faint)}.cd-row-menu{justify-content:center;display:flex;position:relative}.cd-row-menu-btn{width:28px;height:28px;color:var(--ink-faint);cursor:pointer;opacity:0;background:0 0;border:none;border-radius:6px;justify-content:center;align-items:center;font-size:18px;line-height:1;transition:opacity .1s,background .12s,color .12s;display:flex}.cd-table-row:hover 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var(--btn-pad-x-sm);font-size:var(--btn-font-sm)}.mpe-btn2--dashed{border-style:dashed;border-color:var(--btn-secondary-border);color:var(--btn-secondary-text)}.mpe-btn2--dashed:hover:not(:disabled){background:var(--btn-secondary-bg-hover);border-color:var(--btn-secondary-border-hover)}.mpe-daychip{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:var(--ink-soft);background:var(--surface-raised);border:1px solid var(--line);white-space:nowrap;pointer-events:none;-webkit-user-select:none;user-select:none;cursor:default;border-radius:8px;align-items:center;padding:5px 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0;border:none}.mpe-btn3.mpe-btn3--ghost:hover:not(:disabled),.mpe-btn3.mpe-btn3--icon.mpe-btn3--ghost:hover:not(:disabled){background:var(--rail);color:var(--violet-deep);border-color:#0000}.mpe-btn-primary{box-sizing:border-box;height:var(--btn-h-md);min-height:var(--btn-h-md);padding:0 var(--btn-pad-x-md);background:var(--btn-primary-bg);color:var(--btn-primary-text);border-radius:var(--btn-radius);font-size:var(--btn-font-md);cursor:pointer;font-weight:600;line-height:1;font-family:var(--font-sans);white-space:nowrap;box-shadow:var(--elevation-sm);border:none;justify-content:center;align-items:center;gap:6px;display:inline-flex}.mpe-btn-primary:hover:not(:disabled){background:var(--btn-primary-bg-hover);color:var(--btn-primary-text);box-shadow:var(--elevation-glow-accent)}.mpe-btn-primary:disabled{background:var(--btn-disabled-bg);border:1px solid 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var(--line-strong);background:var(--surface-raised);width:31px;height:31px;color:var(--ink-soft);cursor:pointer;border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.mpe-ed-bar__edit-days:hover{background:var(--violet-wash);border-color:var(--violet);color:var(--violet-deep)}.mpe-ed-bar__actions{flex-shrink:0;justify-content:flex-end;align-items:center;gap:8px;display:flex}.mpe-btn3{background:var(--surface-raised);border:1px solid var(--line-strong);color:var(--ink-soft);border-radius:var(--btn-radius);font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);cursor:pointer;white-space:nowrap;padding:8px 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20px;position:sticky}.mpe-tally:has(.mpe-tally__pencil){padding-right:44px}.mpe-tally__pencil{width:34px;height:34px;color:var(--ink-faint);pointer-events:none;place-items:center;display:grid;position:absolute;top:10px;right:10px}.mpe-day-add-actions{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:9px;display:flex}.mpe-day-add-actions .ui-btn{box-shadow:none;border:1px solid var(--btn-secondary-border);background:var(--btn-secondary-bg);color:var(--btn-secondary-text)}.mpe-day-add-actions .ui-btn:before,.mpe-day-add-actions .ui-btn:after{content:none;display:none}.mpe-day-add-actions 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var(--line);justify-content:space-between;align-items:flex-start;gap:12px;padding:18px 20px 14px;display:flex}.dsm-title{font-size:var(--text-section-size);line-height:var(--text-section-leading);letter-spacing:var(--text-section-tracking);color:var(--ink);margin:0;font-weight:600}.dsm-sub{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-faint);margin:4px 0 0}.dsm-close{font-size:var(--text-page-size);letter-spacing:var(--text-page-tracking);font-weight:var(--text-page-weight);line-height:var(--text-page-leading);color:var(--ink-faint);cursor:pointer;background:0 0;border:none;padding:0 4px}.dsm-close:hover{color:var(--ink)}.dsm-body{padding:16px 20px 20px;overflow-y:auto}.dsm-section+.dsm-section{border-top:1px solid var(--line);margin-top:18px;padding-top:16px}.dsm-section__title{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);text-transform:uppercase;color:var(--ink-faint);margin:0 0 10px;font-weight:700}.dsm-list{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.dsm-list__item{background:var(--rail);border-radius:8px;padding:8px 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input[type=range]::-moz-range-thumb{background:var(--surface-raised);border:4px solid var(--slider-color,var(--violet));width:7px;height:7px;box-shadow:var(--elevation-sm);border-radius:50%}.mp-newslider__tick{background:var(--line-strong);pointer-events:none;border-radius:1px;width:2px;height:12px;position:absolute;top:-3px;transform:translate(-50%)}.mp-newslider__labels{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-faint);justify-content:space-between;margin-top:10px;display:flex}.mp-seg{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:14px;display:flex}.mp-seg button{background:var(--surface-raised);border:1px solid var(--border-default);font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);color:var(--ink-soft);cursor:pointer;font-family:inherit;font-weight:500;line-height:var(--text-base-leading);border-radius:9999px;padding:8px 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var(--slider-color,var(--violet-deep));cursor:grab;width:16px;height:16px;box-shadow:var(--elevation-sm);border-radius:50%}.mp-slider-row input[type=range]::-moz-range-thumb{background:var(--surface-raised);border:4.5px solid var(--slider-color,var(--violet-deep));cursor:grab;border-radius:50%;width:7px;height:7px}.mp-slider-row .mp-pct{text-align:right;width:44px;font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);flex-shrink:0;font-weight:700}.mp-slider-row .mp-g{text-align:right;width:64px;font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-soft);flex-shrink:0}.mp-sumline{border-top:1px solid var(--line-strong);font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);justify-content:space-between;margin-top:18px;padding-top:11px;font-weight:600;display:flex}.mp-sumline.mp-ok span:last-child{color:var(--mint)}.mp-sumline.mp-bad span:last-child{color:var(--coral)}.mp-fibre-row{border-top:1px solid var(--line-strong);flex-wrap:wrap;align-items:center;gap:12px;margin-top:2px;padding-top:14px;display:flex}.mp-fibre-row .mp-nm{width:auto;min-width:0}.mp-fibre-row__stepper{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.mp-fibre-row__hint{font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);color:var(--ink-faint);white-space:nowrap}.mp-stepbtn{border:1px solid var(--line-strong);background:var(--surface-raised);width:34px;height:34px;font-size:var(--text-section-size);line-height:var(--text-section-leading);letter-spacing:var(--text-section-tracking);color:var(--ink-soft);cursor:pointer;border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;padding:0;font-family:inherit;font-weight:600;transition:border-color .12s,color .12s;display:inline-flex}.mp-stepbtn:hover{border-color:var(--violet);color:var(--violet-deep)}.mp-stepbtn:disabled{cursor:not-allowed;opacity:.6}.mp-fibre-input{border:1px solid var(--line-strong);width:60px;font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);color:var(--ink);text-align:center;border-radius:7px;outline:none;padding:5px 8px;font-family:inherit}.mp-fibre-input:focus{border-color:var(--violet);box-shadow:0 0 0 3px var(--focus-ring)}.mp-fibre-input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.mp-fibre-input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.mp-fibre-default{color:var(--ink-faint);font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);cursor:pointer;background:0 0;border:none;font-family:inherit;text-decoration:underline}.mp-hint{background:var(--amber-wash);border-left:3px solid var(--amber);font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);line-height:var(--text-small-leading);color:#7c5314;border-radius:0 9px 9px 0;align-items:flex-start;gap:9px;margin-top:11px;padding:10px 13px;display:flex}.mp-hint .mp-hi{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);flex-shrink:0;margin-top:1px}.mp-hint b{margin-bottom:2px;display:block}.mp-hint .mp-ha{gap:6px;margin-top:7px;display:flex}.mp-mini{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);border:1px solid var(--line-strong);background:var(--surface-raised);color:var(--ink-soft);cursor:pointer;border-radius:7px;padding:4px 9px;font-family:inherit;font-weight:600}.mp-mini.pri{border-color:var(--violet-deep);color:var(--violet-deep)}.mp-mini.pri:hover{background:var(--violet-wash)}.mp-mini:hover{border-color:var(--violet)}.mp-move-sub{font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);color:var(--ink-faint);line-height:var(--text-base-leading);margin:4px 0 22px}.mp-move-row{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:20px;display:grid}.mp-move-row--first{padding:4px 0 20px}.mp-move-row--divider{border-top:1px solid var(--line);padding:20px 0}.mp-move-row__title{font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);color:var(--ink);margin-bottom:10px;font-weight:700}.mp-move-row__controls{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.mp-move-row__hint{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-faint);white-space:nowrap}.mp-act-input{box-sizing:border-box;border:1px solid var(--line-strong);background:var(--surface-raised);width:84px;min-width:48px;font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink);text-align:center;background:var(--raised);border:1px solid var(--border-strong);border-radius:6px;outline:none;padding:5px 8px;font-family:inherit}.mp-act-input:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--focus-ring,var(--focus));outline:none}.mp-act-input--lg{width:96px}.mp-act-input--sm{width:64px}.mp-move-chip{background:var(--violet-wash);white-space:nowrap;border-radius:999px;justify-self:end;align-items:baseline;gap:6px;padding:8px 14px;display:inline-flex}.mp-move-chip__v{font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);color:var(--violet-deep);font-weight:700}.mp-move-chip__u{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:var(--violet-deep);opacity:.7;font-weight:600}.mp-move-chip--zero{background:var(--line)}.mp-move-chip--zero .mp-move-chip__v,.mp-move-chip--zero .mp-move-chip__u{color:var(--ink-faint);opacity:1}.mp-move-total{background:var(--accent-quiet);border:1px solid var(--line);border-radius:12px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;margin-top:4px;padding:15px 18px;display:flex}.mp-move-total__label{font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);color:var(--ink-soft);font-weight:600}.mp-move-total__value{font-size:var(--text-page-size);line-height:var(--text-page-leading);letter-spacing:var(--text-page-tracking);font-weight:var(--text-page-weight);color:var(--accent-text);align-items:baseline;gap:6px;display:flex}.mp-move-total__value small{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);color:var(--ink-faint);font-weight:600}.mp-liverail{background:linear-gradient(165deg, var(--surface-raised) 0%, var(--accent-quiet) 55%, var(--accent-quiet-hover) 100%);border:1px solid var(--border-accent);border-radius:var(--mp-r-card);box-shadow:var(--elevation-sm);padding:22px 22px 20px;overflow:hidden}.mp-liverail .mp-lh{margin:0 0 12px}.mp-liverail .mp-lh .mp-t{font-size:var(--text-label-size);line-height:var(--text-label-leading);font-weight:var(--text-label-weight);letter-spacing:var(--text-label-tracking);text-transform:uppercase;color:var(--accent-text)}.mp-lr-rule{background:var(--border-accent);height:1px;margin:0 0 16px}.mp-lr-zone{margin-bottom:16px;display:flex}.mp-lr-big{font-size:var(--text-hero-size);font-weight:var(--text-hero-weight);letter-spacing:var(--text-hero-tracking);color:var(--accent-text);line-height:var(--text-hero-leading);margin:4px 0 18px}.mp-lr-big small{font-size:var(--text-base-size);line-height:var(--text-base-leading);color:var(--ink-faint);letter-spacing:var(--text-base-tracking);margin-left:8px;font-weight:500}.mp-lr-sub{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-faint);line-height:var(--text-small-leading);margin-top:0}.mp-lr-sub b{color:var(--ink-soft)}.mp-lr-deficit{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-faint);line-height:var(--text-small-leading);margin-top:6px}.mp-lr-deficit b{color:var(--ink-soft)}.mp-lr-split{border-top:1px solid var(--border-accent);grid-template-columns:repeat(5,auto);justify-content:space-between;gap:8px;margin-top:22px;padding-top:18px;display:grid}.mp-lr-split>div{min-width:0}.mp-lr-split .mp-k{font-size:var(--text-label-size);line-height:var(--text-label-leading);font-weight:var(--text-label-weight);letter-spacing:var(--text-label-tracking);text-transform:uppercase;color:var(--ink-faint);margin-bottom:4px}.mp-lr-split .mp-v{font-size:var(--text-section-size);letter-spacing:var(--text-section-tracking);font-weight:var(--text-section-weight);color:var(--ink);line-height:var(--text-section-leading)}.mp-lr-split .mp-v small{font-size:var(--text-label-size);text-transform:uppercase;line-height:var(--text-label-leading);letter-spacing:var(--text-label-tracking);color:var(--ink-faint);margin-left:1px;font-weight:500}.mp-lr-split .mp-v--violet{color:var(--accent-text)}.mp-save-summary{background:var(--surface-raised);border:1px solid var(--border-accent);text-align:center;border-radius:10px;margin-top:14px;padding:14px 16px}.mp-save-summary__kcal{font-size:var(--text-page-size);font-weight:var(--text-page-weight);color:var(--text);letter-spacing:var(--text-page-tracking);line-height:var(--text-page-leading)}.mp-save-summary__macros{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-faint);line-height:var(--text-small-leading);margin-top:6px}.mp-save-summary__macros span:not(.mp-save-summary__sep){color:var(--ink-soft);font-weight:600}.mp-save-summary__sep{color:var(--ink-faint);opacity:.7;margin:0 5px;font-weight:400}.mp-save-summary__pace{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);color:var(--violet-deep);font-weight:600;line-height:var(--text-small-leading);margin-top:6px}.mp-rail-cta.ui-btn{align-self:stretch;width:100%;margin-top:12px}.mp-rail-note{text-align:center;margin-top:12px;padding:0 6px}.mp-rail-note p{font-size:var(--text-small-size);letter-spacing:var(--text-small-tracking);font-weight:var(--text-small-weight);color:var(--ink-faint);line-height:var(--text-small-leading);margin:0}.mp-confirm-overlay{z-index:240;background:var(--surface-scrim);justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.mp-confirm{background:var(--surface-raised);width:100%;max-width:420px;box-shadow:var(--elevation-lg);border-radius:18px;overflow:hidden}.mp-confirm__body{padding:24px 26px 8px}.mp-confirm__title{font-size:var(--text-section-size);font-weight:var(--text-section-weight);color:var(--ink);letter-spacing:var(--text-section-tracking);line-height:var(--text-section-leading);margin:0}.mp-confirm__text{font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);color:var(--ink-soft);line-height:var(--text-base-leading);margin:10px 0 0}.mp-confirm__body .mp-save-error{margin-top:14px}.mp-confirm__ft{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;margin-top:18px;padding:16px 26px 20px;display:flex}.mp-pill{font-size:var(--text-small-size);line-height:var(--text-small-leading);letter-spacing:var(--text-small-tracking);border-radius:20px;align-items:center;gap:5px;padding:3px 9px;font-weight:600;display:inline-flex}.mp-pill.mp-good{background:var(--mint-wash);color:#166534}.mp-pill.mp-warn{background:var(--amber-wash);color:#b45309}.mp-pill.mp-bad{background:var(--coral-wash);color:#c0432c}.mp-pill.mp-neutral{background:var(--sky-wash);color:#2c6cad}.mp-overlay{background:var(--surface-scrim);z-index:200;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.mp-modal{background:var(--surface-raised);width:100%;max-width:540px;max-height:calc(100vh - 40px);box-shadow:var(--elevation-lg);border-radius:18px;overflow-y:auto}.mp-modal--sm{max-width:400px}.mp-modal--tdee{max-width:640px}.mp-t1-pace-modal{flex-direction:column;gap:8px;display:flex}.mp-t1-tdee-chart{align-items:stretch;gap:6px;display:flex}.mp-t1-tdee-col{text-align:center;flex-direction:column;align-items:center;gap:8px;min-width:0;display:flex}.mp-t1-tdee-col__bar{border-radius:5px;width:100%;height:12px}.mp-t1-tdee-col__label{font-size:var(--text-small-size);line-height:var(--text-small-leading);color:var(--ink-soft)}.mp-t1-tdee-col__kcal{font-size:var(--text-section-size);font-weight:var(--text-section-weight);letter-spacing:var(--text-section-tracking);color:var(--ink)}.mp-breakdown--modal{margin:0}.mp-modal-hd{border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-start;gap:12px;padding:20px 24px 16px;display:flex}.mp-modal-hd h2{font-size:var(--text-section-size);line-height:var(--text-section-leading);letter-spacing:var(--text-section-tracking);color:var(--ink);margin:0;font-weight:600}.mp-modal-body{padding:20px 24px}.mp-modal-ft{border-top:1px solid var(--line);background:var(--rail);justify-content:flex-end;gap:9px;padding:15px 24px;display:flex}.mp-modal-close{font-size:var(--text-page-size);letter-spacing:var(--text-page-tracking);font-weight:var(--text-page-weight);color:var(--ink-faint);line-height:var(--text-page-leading);cursor:pointer;background:0 0;border:none}.mp-loading,.mp-empty-state{text-align:center;color:var(--ink-soft);font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);padding:64px 24px}.mp-save-error{background:var(--coral-wash);color:#c0432c;border-radius:var(--mp-r-ctl);font-size:var(--text-base-size);line-height:var(--text-base-leading);letter-spacing:var(--text-base-tracking);font-weight:var(--text-base-weight);border:1px solid #f0c4bc;padding:9px 12px}.dark .mp-hint,.dark-theme .mp-hint{color:#efc78a}.dark .mp-pill.mp-good,.dark-theme .mp-pill.mp-good{color:#90e9b2}.dark .mp-pill.mp-warn,.dark-theme .mp-pill.mp-warn{color:#f8b581}.dark .mp-pill.mp-bad,.dark-theme .mp-pill.mp-bad{color:#e89f91}.dark .mp-pill.mp-neutral,.dark-theme .mp-pill.mp-neutral{color:#93bce6}.dark .mp-save-error,.dark-theme .mp-save-error{color:#e89f91;border-color:#8c3626}.labs-pink-band{font-family:DM Sans,system-ui,-apple-system,sans-serif;font-size:var(--text-small-size);line-height:var(--text-small-leading);text-transform:uppercase;letter-spacing:var(--text-small-tracking);color:#7a1038;background:#fdf2f4;border-bottom:1px solid #f2c9d9;padding:10px 16px;font-weight:700}.marker-entry{box-sizing:border-box;font-family:DM Sans,system-ui,-apple-system,sans-serif}.marker-entry__grid{grid-template-columns:240px 1fr 300px;align-items:stretch;gap:20px;padding:20px 24px 60px;display:grid}.marker-entry__column{background:var(--surface-raised);border:1px solid #eae2e4;border-radius:14px;flex-direction:column;min-height:0;display:flex;overflow:hidden}.marker-entry__band{font-family:DM Sans,system-ui,-apple-system,sans-serif;font-size:var(--text-small-size);line-height:var(--text-small-leading);text-transform:uppercase;letter-spacing:var(--text-small-tracking);color:#34232c;background:#fdf2f4;border-bottom:1px solid #f2c9d9;border-radius:0;flex-shrink:0;padding:10px 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#a7184e}.marker-entry-panel-card__top{justify-content:space-between;align-items:flex-start;gap:8px;display:flex}.marker-entry-panel-card__title{font-size:var(--text-base-size);letter-spacing:var(--text-base-tracking);color:#34232c;font-weight:600;line-height:var(--text-base-leading)}.marker-entry-panel-card.is-active 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